This Plateau Busters course is designed for climbers of all abilities who want to create personalized training systems to climb stronger, longer, and with more confidence.
This workshop-style class will teach you the techniques you need to make the most of your time bouldering. Bouldering 1 is $40/person and includes a day pass and rentals for the day of the class, plus an additional day pass and rentals to be used for your next visit. This class is free for members.
In this class, you will work with Carly to increase functional mobility throughout your body. To achieve this students will expand current ranges of motion, while focusing on learning to control and strengthen through the full range of motion in each joint. Increasing mobility can help you move better, climb better, and feel better.
Come hangout and climb with other students this Friday (and the first Friday of every month this school year). Bring your friends!
Whether you're homeschooling or just have the day off, this is a great way to have some fun and get your kids moving!
A Tension Board is an adjustable-angle climbing wall designed specifically for climbing movement training. A mirrored layout allows for balanced training exercises and next level movement practice. Download the Tension Board app to select specific routes and track your progress.
The campus board is a standard in advanced training for climbing. Campus board workouts can increase finger strength and improve dynamic movement. Our campus board is located opposite our climbing wall in the climbing hall
The slab is a less-than-vertical wall that allows for balance and technique focused routes. We change the routes out weekly and set a different focus each time, training specific movements and skills.
An effective way to build your general strength and start improving your capacity for harder routes! The 45-degree wall adds an extra pump, and is for more experienced climbers looking to increase their muscular strength.
