Book a Yoga Class – Rock Mill Climbing Yoga & Fitness

MAKE A RESERVATION

Rock Mill’s reservation system ensures that you have the space you need to climb, workout,
or flow with us even during our most popular hours.

While our regular yoga program is on hold, join us in our 6,000 sqft. climbing hall for morning yoga on Saturday and Sundays at 8am. Mats are spaced wide to allow for plenty of room to flow comfortably and safely. Be sure to bring your own mats and props.

PEAK HOURS

Monday-Thursdays
5:30pm – 7:00pm
7:00pm – 8:30pm
8:30pm – 10:00pm

MORNING YOGA

Saturdays 8:00am – 9:00am
Sundays 8:00am – 9:00am

CLIMBING CLASSES

Bouldering I
Saturdays 1:30pm – 3:00pm

Bouldering Fundamentals
Wednesdays 7:00pm – 8:00pm

Join Sam this Sunday at 8am for her new morning yo

Join Sam this Sunday at 8am for her new morning yoga class, which is focused on slow, mindful movement and is great for yogis of all levels.⁠
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A bit about Sam:⁠
"My teaching style emphasizes the basis of my own practice: connection. My hope is to provide classes that offer a safe space to go to without expectations, move free from injury, and process thoughts and emotions without judgement. Off the mat, you can find me outside hiking at the metroparks and the CVNP, playing with my dog, or cooking in my kitchen."⁠
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Sam is excited to join the Rock Mill community and learn more about climbing. Be sure to introduce yourself when you see her!⁠
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#rockmillyoga #rockmillcommunity #rockmillcrew #yoga #yogaforclimbers

Help us give a huge thank you to our setting team,

Help us give a huge thank you to our setting team, Dave, Abbey, Andrew and Nick! ⁠⁠
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This team is super talented and works hard to get new routes up in our gym every single week. They've been working extra hard since we reopened to stay on top of our COVID policies, and they pitch in on other projects around the gym as well. ⁠⁠
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You've probably seen them killing it in our Setter's Choice videos or climbing with their friends in the gym. They're passionate about climbing and bringing you some awesome routes. ⁠⁠
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Be sure to say thank you next time you see them!⁠⁠
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@schultzie_1 @foster_the_movement @nicklepiefy ⁠⁠
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#rockclimbing #climbing #routesetting #bouldering #supportyourlocalroutesetter #climbingholds

May's KAYA Challenge: Level Up!⁠ ⁠ Climb as ma

Thank you to everyone who participated in our Spri

Thank you to everyone who participated in our Spring Boulder League! We had almost 100 participants and ⁠
4 weeks of climbing, and the scores were close. ⁠
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The results are in, and the winners are:⁠
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Women's Advanced:⁠
Maya Tener⁠
Women's Intermediate:⁠
Ashlee F⁠
Women's Recreational:⁠
Alyssa Foringer⁠
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Men's Advanced:⁠
Chase Clifford⁠
Men's Intermediate:⁠
Mike Diehl⁠
Men's Recreational:⁠
Jeziel Chavez⁠
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Congrats to our winners, who will receive half off their May membership dues!⁠
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#rockmillcrew #rockmillcommunity #bouldering #climbing

This month, our member(s) of the month are this aw

This month, our member(s) of the month are this awesome mother & daughter duo, Kate and Rachel Friend. Show them some love next time you see them in the gym!⁠
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Kate (left):⁠
"I took up climbing this past year thanks to my daughter. Rachel brought me as a guest one day, and I had such a great time that I bought a punch pass, later followed by a membership. Discovering climbing has been a true highlight in my life recently. Bouldering strengthens my entire self, physically and mentally. I have learned to attempt routes I’m not sure I can do in front of others. Whether I send a route or decide to climb back down and try again later, the climbers and staff at Rock Mill are incredibly friendly, helpful and encouraging.⁠
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Outside of Rock Mill, my husband and I do a lot of hiking and camping. My hikes with Chris are often mountainous, and climbing compliments this activity perfectly." ⁠
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Rachel:⁠
"I find bouldering equally physically and mentally challenging. When solving a problem, inside or outside of the gym, it's often the simplest change that propels you past the crux. At Rock Mill, it's typically Tuesday/Thursday Climb Club alerting me to a missed heel hook or poor positioning, or Jeff shouting at me to 'just stand up and actually try'. As a newer climber, this help and motivation is crucial! The inviting and inclusive community that ownership and management created is a big draw. The people at Rock Mill are top notch individuals! ⁠
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On Tuesdays and the weekends you can catch me climbing with my mom! It's exciting watching her steadily progress towards pinks. While we used to be a mother/daughter duo, lately I jump down from the wall only to find her halfway across the gym making new friends! I'm trying not to take the abandonment personally. When I'm not hanging around Rock Mill, you can find me hiking in the CVNP or brewing coffee on Tallmadge Circle."⁠
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#rockmillcrew #rockmillcommunity #bouldering #climbing #beyondrockmill

Thank you to our amazing community who came out fo

Thank you to our amazing community who came out for our Middlebury Clean-up Week Kick-off event yesterday. We started the week-long neighborhood clean-up with a whopping 850lbs of trash!⁠⁠
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Special shoutout to the teams & individuals who collected the most:⁠⁠
Team Bad & Bougie⁠⁠
Team Trash Panda⁠⁠
Chase⁠⁠
Garret⁠⁠
Nate & Jake⁠⁠
O'donnel & Kira⁠⁠
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You can stop in at any point during our open hours this week to pick up some supplies and head out around the neighborhood to pick up more trash. Check out the Middlebury map at the front desk to see the best places to go.⁠⁠
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Reminder: We will be opening at 1pm through this Friday the 30th as we replace our lighting. ⁠⁠
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#rockmillcrew #rockmillcommunity #bouldering #climbing

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