Book a Yoga Class – Rock Mill Climbing Yoga & Fitness

MAKE A RESERVATION

UPDATE: We will be removing the reservation system in its entirety on JUNE 15TH!

While our regular yoga program is on hold, join us in our 6,000 sqft. climbing hall for morning yoga on Saturday and Sundays at 8am. Mats are spaced wide to allow for plenty of room to flow comfortably and safely. Be sure to bring your own mats and props.

PEAK HOURS

Monday-Thursdays
5:30pm – 7:00pm
7:00pm – 8:30pm
8:30pm – 10:00pm

MORNING YOGA

Saturdays 8:00am – 9:00am
Sundays 8:00am – 9:00am

CLIMBING CLASSES

Bouldering I
Saturdays 1:30pm – 3:00pm

Bouldering Fundamentals
Wednesdays 7:00pm – 8:00pm

More jobs folks, and this is a good one! Rock Cand

More jobs folks, and this is a good one! Rock Candy Holds (Rock Mill's sister company) is hiring a full-time Marketing & Community Director. The Marketing & Community Director is critical to the company as a whole and helps cast vision and drive strategic goals. Get all the details in the link in our bio. Know someone great for the job who would love to use their creative talents in an exciting industry? Tag'em below! ⁠
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Our partner, Peak Performance Polymers, is also still hiring for their molding department so help us spread the word. ⁠
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@rockcandyholds ⁠
#climbingindustryjobs #climbingjobs

Throughout the month of August, when you join us f

Throughout the month of August, when you join us for Morning Yoga you'll get a free cup of coffee! Tag a friend you want to share it with, and we'll see you at 8am on Saturday and Sunday mornings. ⁠
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#rockmillyoga #rockmillcommunity #rockmillcrew #yoga #yogaforclimbers

This week's Setter's Choice is also part of our Au

This week's Setter's Choice is also part of our August KAYA Challenge - Try the Trainer Routes!⁠
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Each week, our team sets Trainer Routes to help you train specific climbing techniques. They are tagged on our gym map in KAYA - log your sends and attempts in the KAYA app to participate in the challenge.⁠
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This week's featured Trainer Route/Setter's Choice is meant to replicate a common outdoor boulder technique with an overhung lip and no clear feet to use. In this route, Andrew does a high heel hook and uses his heel and his hips to pull himself up. Then he swaps his right hand to a mantle to rock himself up the rest of the way to the last move of the climb. ⁠
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Try this Trainer Route and let us know how you send it in the August KAYA Challenge!⁠
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#rockclimbing #climbing #routesetting #bouldering #supportyourlocalroutesetter #climbingholds #kayachallenge

Meet July's Member of the Month: @samuel_gerren!⁠
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"Plenty of places say they have great communities. Even if you’ve only been to Rock Mill once, you’ll see that we actually have the people to back that claim. I saved the date (December 10, 2018) for my first day pass here, I knew that I would like it; but I never would have guessed that two and a half years later, how much of my life would change for the better from “just a gym”.⁠
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Movement is what keeps me obsessed with climbing. You get lost on the wall in finding the perfect way to make a hard move. It forces you to be present and in that moment, to be aware of every point of contact. It’s so beautifully simple: lose focus? You fall.⁠
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I’m a professional woodworker, and when I’m not hanging out with the amazing friends I’ve made here (Go Rat-Crew!). I’m learning jazz, and writing stories."⁠
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#rockmillcrew #rockmillcommunity #bouldering #climbing

We're stoked to support the latest KAYA Challenge

We're stoked to support the latest KAYA Challenge - a fundraiser for @kailightner 's organization @Climbing4change. Entry is a $15 donation to the Challenge and Challenge sponsor @adidas will match the first $5k! ⁠
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Participants will earn a 25% off coupon toward the next @adidas outdoor purchase, and 5 category winners of the Challenge will win @fiveten_official shoes and swag signed by Kai Lightner!⁠
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Most of all, you're climbing for a great cause. Join us in the Challenge from July 23-Aug 6 for a chance to win! To learn more, visit kayaclimb.com/climbingforchange or join the Challenge directly in KAYA, the climber's app!

This week's Setter's Choice is a yellow route on t

This week's Setter's Choice is a yellow route on the fan with a fun kneebar to start - check out the close-up shot to see exactly how Andrew does it.⁠
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Let's see how you send it! Share your photos and videos with us on the KAYA app or by tagging #rockmillcrew.⁠
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#rockclimbing #climbing #routesetting #bouldering #supportyourlocalroutesetter #climbingholds

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