Book a Yoga Class – Rock Mill Climbing Yoga & Fitness

MAKE A RESERVATION

Rock Mill’s reservation system ensures that you have the space you need to climb, workout,
or flow with us even during our most popular hours.

While our regular yoga program is on hold, join us in our 6,000 sqft. climbing hall for morning yoga on Saturday and Sundays at 8am. Mats are spaced wide to allow for plenty of room to flow comfortably and safely. Be sure to bring your own mats and props.

PEAK HOURS

Monday-Thursdays
5:30pm – 7:00pm
7:00pm – 8:30pm
8:30pm – 10:00pm

MORNING YOGA

Saturdays 8:00am – 9:00am
Sundays 8:00am – 9:00am

CLIMBING CLASSES

Bouldering I
Saturdays 1:30pm – 3:00pm

Bouldering Fundamentals
Wednesdays 7:00pm – 8:00pm

This week's Setter's Choice has a few technical el

This week's Setter's Choice has a few technical elements, including a hand jam, a heel hook, flagging, and a few more. Check out the video to see it in action!⁠
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Let's see how you send this route - log your progress in the KAYA app and tag us!⁠
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#rockclimbing #climbing #routesetting #bouldering #supportyourlocalroutesetter #climbingholds

Get ready - this March, our monthly KAYA challenge

Get ready - this March, our monthly KAYA challenge will be DYNOS!⁠
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Each week, our setters will set two new dyno climbs in different colors. See how many points you can get on these routes by the end of March!⁠
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Our monthly KAYA challenges are a fun, interactive way to get involved with the #rockmillcrew. Log your sends, post photos/videos, and tag your friends in the app. You can also share your posts to your Instagram account! ⁠
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#rockmillcrew #rockmillcommunity #bouldering #climbing #kaya

This month's Member(s) of the Month are Lindsay Ib

This month's Member(s) of the Month are Lindsay Ibos (left) and Amy Bertleff! Amy and Lindsay have a weekly routine of climbing at Rock Mill every Tuesday and Thursday. Check out what keeps them coming together!⁠
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Lindsay: ⁠
I love Rock Mill for many reasons, but the biggest is definitely the atmosphere. The staff is always so friendly and kind, which seems to really set the tone for the community here. Some climbing gyms feel stuffy or judgemental, but at Rock Mill, you can come in at any level and be a part of the club. Outside of climbing, I teach at a local high school and love all things musical theater (I'm trying to get my greyhound to learn a duet with me, but she claims she's tone deaf). However, my most steady hobby is bopping around the gym here, grinding out fresh climbs and hanging with the best people. If that sounds fun to you, come join our Tuesday Crew! ⁠
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Amy: ⁠
I am Amy Bertleff, I am a band director at Bolich Middle School in the Falls and a doctoral candidate in Educational Psychology at Kent State University. I love coming to Rock Mill because I love the environment and the sport. I love climbing because it is both an individual and team sport; I enjoy the physical challenge, as well as the mental challenge of facing my fears or working out problems. I also love working out problems with friends and encouraging other people in the gym. Rock Mill is also where I can hang out with Lindsay, I love having dedicated time to see her in my week. Rock Mill is such an encouraging and fun place to be, I always feel so welcomed in the gym and love meeting new people (Shout out to the Tuesday/Thursday climbing squad). Outside of Rock Mill, I love playing with my daughter (2), reading, hiking, playing bassoon, and doing yoga.⁠
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#rockmillcrew #rockmillcommunity #bouldering #climbing

Check out this week's Setter's Choice! A blue slop

Check out this week's Setter's Choice! A blue sloper on the fan with some fun, thuggy power moves. Let's see how you send it! Log your attempts and sends in the KAYA app, and tag Rock Mill!⁠
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#rockclimbing #climbing #routesetting #bouldering #supportyourlocalroutesetter #climbingholds

Have you tried our monthly challenges on KAYA yet?

Have you tried our monthly challenges on KAYA yet?⁠
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Each month, we are hosting a fun challenge to help you train specific skills, endurance, and become a stronger climber. Each challenge is a great way to track your climbing progress and engage with the community on specific Rock Mill climbs.⁠
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Check out February's challenge on the app, and watch our latest reel for tips on using it!⁠
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#rockmillcrew #rockmillcommunity #bouldering #climbing

Upgrade your bouldering skills by signing up for o

Upgrade your bouldering skills by signing up for one of our weekly classes designed to help you gain the strength and technical skills to crush it on the wall.⁠
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BOULDERING FUNDAMENTALS - every Wednesday evening from 7:00-8:00, join Mario as he teaches key bouldering moves for both beginner and intermediate level bouldering. ⁠
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BOULDERING 1 - offered every other Saturday from 1:30-3:00, this workshop will help define specific aspects of bouldering and help guide you in making bouldering a part of your regular fitness routine.⁠
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Head to the link in our bio to sign up!⁠
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#rockmillcrew #rockmillcommunity #bouldering #climbing

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