Thai Yoga Jam Session

Celebrate Valentine’s Day weekend at Rock Mill with our Thai Yoga Jam Session! Sometimes called "lazy man's yoga", Thai Yoga combines assisted stretching with soothing, guided movements. You and your partner will take turns giving and receiving a 40-minute guided flow, learning two simple sequences to help you feel good and connect in a new way.

Details

  • February 15th
  • 11:00-1:00 PM &/or 2:00-4:00 PM
  • Everyone is welcome—couples, friends, and solo participants! If you’re coming solo, a partner will be provided for you.
Donation Based:

100% of the proceeds will go toward the construction of EEL’s shala, which will be a retreat center built in Fayetteville, WV in Erin Larsen's honor. Help us fulfill her dream of helping those in need through Yoga and Wellness. $25 per person is encouraged but contribute whatever you can!

Please understand this is not a formal workshop, this is an opportunity to get together informally and learn some fundamentals and spread awareness about our cause.

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