
Shapeshift Somatic Workshop
Join Oviya for this Friday evening yoga workshop, blending qigong & somatic exploration to balance your body's energy.
These gentle yet transformative techniques help release unconscious patterns, inviting you to discover new ways of being and feel more alive, authentic and connected. This practice nourishes both the nervous system and the organs, supporting deep restoration.
Details
- Friday, Feb 14 || 7:15-8:45 PM
- Free for members & with all day passes
- Sign up at the front desk or scan the QR code