In this class, Mario will teach specific climbing movements like drop knees, flagging, how to build power, and more. This class is beginner-friendly, but is best suited for intermediate climbers (at the pink or purple level).
PEAK HOURS
Monday-Thursdays
5:30pm – 7:00pm
7:00pm – 8:30pm
8:30pm – 10:00pm
MORNING YOGA
Saturdays 8:00am – 9:00am
Sundays 8:00am – 9:00am
CLIMBING CLASSES
Bouldering I
Saturdays 1:30pm – 3:00pm
Bouldering Fundamentals
Wednesdays 7:00pm – 8:00pm
This April, Rock Mill is hosting The King of the Mill, a four-week boulder league where competitors battle it out for the most coveted title in the gym. The league starts April 5th, finishing with The Feast on May 6th. All competitors get the limited event tee in either rust or grey (swipe left to see). Sign up or get more info through the link in our bio!
Fresh Friday pastry delivery stocked and ready. Come in and warm up with one of these, and don’t forget we’ve got morning happy hour on all coffee drinks from 9am-11am through the end of the month!
Wednesdays are happy around here with the new routes for the week up and ready. Today we’re featuring the purple on the fan. We like the big rock-up move in the middle and the footwork at the end. Enjoy the new routes and the sunshine! #setterschoice
Covering the Basics beginner yoga series begins this Sunday at 2pm. Climbing+yoga go great together and this is the perfect opportunity to get started or to learn how to deepen your practice. Link in bio ☝️
@teamrockmill will be hosting a 50/50 raffle at the REEL Rock film showing this Saturday so come ready with some dollars to try your luck and support Rock Mill's youth team. Not sure what REEL Rock is? Check out the link in bio for the details.
Sunny day and a sunny #setterschoice coming at ya’ this week. We love the press-move-to-gaston in the middle of the climb. Let us know what you think!